Athletes' Potential Blog

Peeing When You Run After Having Kids? Here's What You Can Do! atlanta decatur dr. krystal pelvic floor physical therapy postpartum running Oct 03, 2023

Is It Safe To Lift Weights When You're Pregnant? atlanta decatur dr. krystal health and wellness pelvic floor physical therapy postpartum pregnancy strength training weightlifting Sep 11, 2023

Four Tips When Exercising with Tailbone Pain atlanta back pain decatur dr. krystal exercise pain management pelvic floor physical therapy tailbone pain Aug 18, 2023

Q&A with Registered Dietitian Trisha Cherico atlanta decatur disordered eating dr. krystal food health and wellness nutrition physical therapy registered dietitian Aug 03, 2023

3 Powerful Benefits of Yoga and Pain Management atlanta breathing decatur dr. krystal mobility pain management physical therapy yoga Jul 11, 2023

Strengthening the Anterior Oblique Sling for Pelvic Floor Rehab atlanta decatur dr. krystal pelvic floor postpartum posture pregnancy rehab strength training yoga Jul 06, 2023

Five Reasons Why Pilates is Good for The Pelvic Floor atlanta dr. krystal pelvic floor physical therapy pilates postpartum pregnancy May 04, 2023

Leaking Urine While Running? These Three Tips Can Help! atlanta bladder breathing decatur dr. krystal pelvic floor physical therapy postpartum running Apr 20, 2023

Fighting The Urge? How To Gain Better Bladder Control. bladder dr. krystal pain management pelvic floor physical therapy postpartum pregnancy sexual health Apr 12, 2023

Can You Handle the Pressure? How To Breathe When You Lift Weights. bladder breathing crossfit decatur dr. krystal pelvic floor performance physical therapy weightlifting Mar 02, 2023

"All You Need Is Lube!" - John Lennon, Probably atlanta dr. krystal lubricants pelvic floor physical therapy postpartum sexual health Feb 23, 2023

Just Breathe; Right? Not So Fast - There's More To It Than You Think! atlanta breathing dr. krystal pelvic floor recovery stress management Jan 26, 2023