Athletes' Potential Blog

Fighting The Urge? How To Gain Better Bladder Control. bladder dr. krystal pain management pelvic floor physical therapy postpartum pregnancy sexual health Apr 12, 2023

The 4th Trimester: What Is It and What Can We Do To Make It Successful? pelvic floor physical therapy postpartum pregnancy recovery stress management Mar 30, 2023

Pelvic Organ Prolapse & How Pelvic Health Physical Therapy Can Help pelvic floor performance physical therapy postpartum pregnancy recovery sexual health Mar 16, 2023

Can You Handle the Pressure? How To Breathe When You Lift Weights. bladder breathing crossfit decatur dr. krystal pelvic floor performance physical therapy weightlifting Mar 02, 2023

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Knowing Your Pregnancy Hormones and Their Importance pelvic floor physical therapy pregnancy stress management Feb 16, 2023

You're Six Weeks Postpartum and Have Been Given "The Green Light" - Now What? atlanta columbus pelvic floor postpartum pregnancy running Feb 09, 2023

Just Breathe; Right? Not So Fast - There's More To It Than You Think! atlanta breathing dr. krystal pelvic floor recovery stress management Jan 26, 2023

Pelvic Floor Says: Relax! Here Are Four Ways You Can. atlanta dr. krystal pelvic floor physical therapy postpartum pregnancy Jan 13, 2023

Appreciate the Poop: 6 Tips for Healthy Bowel Movements atlanta dr. krystal nutrition pelvic floor physical therapy Dec 01, 2022

You Can Exercise While Pregnant - Start Today! atlanta dr. krystal pelvic floor pregnancy running weightlifting Nov 17, 2022

Q&A with Jasmine Bradfield of Atlanta Birthwork dr. krystal pelvic floor physical therapy postpartum pregnancy Nov 03, 2022