Services
All Services Running Golf
Locations
Atlanta, Georgia Columbus, Ohio
Our Team
Testimonials Podcast Blog Contact Us
Schedule A Consultation
3 Different Ways You Can Train Around Injury atlanta crossfit decatur dr. sam injury overtraining pain management running strength training swimming training Aug 29, 2023
6 Great Ways To Achieve Your Running Goals atlanta dr. sam endurance nutrition performance physical therapy physiocoach recovery running sleep May 15, 2023
Tips On How To Improve Your Cycling Performance atlanta cycling decatur dr. sam endurance performance physical therapy recovery speed & agility Apr 19, 2023
How To Convert Indoor Bike Training into Better Outdoor Performance atlanta biking dr. sam performance physical therapy Apr 11, 2023
A Spooky Scary Thought: Is Running Bad for Your Knees? dr. sam knee pain physical therapy running Oct 20, 2022
What Do I Look For In A Pair Of New Running Shoes? atlanta dr. sam performance running Aug 25, 2022
Simple Sleep Hacks to Improve Your Routine dr. sam sleep Jan 12, 2022
Marathon Nutrition Prep dr. sam nutrition running Nov 23, 2021
Could Your Neck Pain Be Causing Headaches? atlanta brookhaven decatur dr. sam headaches neck pain physical therapy stress management Sep 02, 2021
Running Mechanics: Increase Your Step Rate, Reduce Your Step Length, and Limit Injury atlanta decatur dr. sam performance running Jul 22, 2021
Blood Flow Restriction - What is it? blood flow restriction dr. jacob dr. sam muscles physical therapy recovery Jul 21, 2021
10 Functional Assessment Screens for Runners dr. sam mobility physical therapy running speed & agility squatting Jul 01, 2021

Categories

All Categories 2015 review acl aclr active atlanta podcast ankle ankle pain atlanta australia back pain baseball bfr biking biohack birth bladder blood flow restriction bloodwork boston breathing brookhaven calf pain circadian rhythm columbus concussion conditioning core stability crossfit cycling deadlift decatur disordered eating double under dr. caleb dr. danny dr. dominic dr. emma dr. jacob dr. krystal dr. marcus dr. matt dr. mike dr. ravi dr. sam elbow endurance exercise food foot foot pain front rack glutes golf golf physical therapy in decatur headaches health and wellness healthcare & insurance heel pain hemorrhoids hip hip pain hormones imaging injury jumping jumping rope knee pain labor and delivery long distance lubricants mcl mechanics mobility motor control mri muscle muscle-up muscles nap neck pain nutrition overtraining pain management pelvic floor performance physical therapy physiocoach pickleball pilates pitching plyometrics post rehab post rehab shoulder injury postpartum posture power pregnancy pressing protein pulling quads recovery registered dietitian rehab rest rotation running sexual health shoulder sitting sleep soccer softball speed & agility squatting standing desk stiffness strength training stress management stretching surgery swim swimming tailbone pain tennis tennis elbow throwing tightness training warming up weightlifting work workout x-ray yoga youth sports